Matias Silva 18:47 row
4,014m
Meters
18:47.7
Time
2:20.4
Pace
230
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 110 |
June 27, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 4,014m | 2:20.4 | 126 | 734 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 18:47.7 | 825m | 2:18.0 | 133 | 758 | 27 |
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Workout Graph
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