Matias Silva 11:06 row
2,489m
Meters
11:06.4
Time
2:13.8
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 109 |
June 28, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,489m | 2:13.8 | 146 | 802 | 28 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 11:06.4 | 232m | 2:23.1 | 119 | 711 | 25 |
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Workout Graph
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