Matias Silva 18:01 row
4,018m
Meters
18:01.3
Time
2:14.5
Pace
236
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 107 |
July 13, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 4,018m | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 18:01.3 | 689m | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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