Matias Silva 18:35 row
4,016m
Meters
18:35.2
Time
2:18.8
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 108 |
July 17, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 4,016m | 2:18.8 | 131 | 750 | 28 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 18:35.2 | 783m | 2:17.4 | 135 | 764 | 28 |
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