Matias Silva 19:00 row
4,014m
Meters
19:00.9
Time
2:22.1
Pace
227
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 107 |
July 20, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.9 | 4,014m | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 19:00.9 | 881m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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