Matias Silva 16:05 row
3,453m
Meters
16:05.2
Time
2:19.7
Pace
197
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 111 |
August 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 3,453m | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 16:05.2 | 223m | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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