Matias Silva 16:06 row
3,378m
Meters
16:06.6
Time
2:23.0
Pace
189
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 110 |
August 26, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,378m | 2:23.0 | 120 | 711 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 16:06.6 | 229m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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