Matias Silva 16:06 row
3,394m
Meters
16:06.5
Time
2:22.3
Pace
190
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 113 |
August 27, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,394m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 16:06.5 | 228m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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