Matias Silva 16:07 row
3,466m
Meters
16:07.5
Time
2:19.5
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 112 |
August 28, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 3,466m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 16:07.5 | 234m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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