Matias Silva 16:03 row
3,457m
Meters
16:03.7
Time
2:19.3
Pace
197
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 111 |
August 31, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.7 | 3,457m | 2:19.3 | 129 | 744 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 16:03.7 | 223m | 2:22.8 | 120 | 713 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.