Matias Silva 18:23 row
4,018m
Meters
18:23.7
Time
2:17.3
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 111 |
September 03, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.7 | 4,018m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 18:23.7 | 747m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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