Matias Silva 16:05 row
3,535m
Meters
16:05.1
Time
2:16.5
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 112 |
September 10, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,535m | 2:16.5 | 138 | 773 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 16:05.1 | 235m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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