Matias Silva 16:06 row
3,568m
Meters
16:06.7
Time
2:15.4
Pace
209
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 115 |
September 13, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,568m | 2:15.4 | 141 | 784 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 16:06.7 | 234m | 2:22.5 | 121 | 716 | 26 |
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Workout Graph
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