Matias Silva 18:16 row

4,019m

Meters

18:16.4

Time

2:16.4

Pace

234

Calories

Average Watts138
Calories Per Hour774
Stroke Rate26
Stroke Count481
Drag Factor114

September 14, 2024 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:16.4 4,019m 2:16.4 138 774 26
5:00.0 1,103m 2:15.9 139 778 26
10:00.0 1,091m 2:17.4 135 763 26
15:00.0 1,105m 2:15.7 140 781 27
18:16.4 721m 2:16.1 139 776 26

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Workout Graph

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