Matias Silva 18:16 row
4,019m
Meters
18:16.4
Time
2:16.4
Pace
234
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 26 |
Stroke Count | 481 |
Drag Factor | 114 |
September 14, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:16.4 | 4,019m | 2:16.4 | 138 | 774 | 26 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
18:16.4 | 721m | 2:16.1 | 139 | 776 | 26 |
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Workout Graph
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