Matias Silva 16:05 row
3,546m
Meters
16:05.3
Time
2:16.1
Pace
206
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 113 |
September 15, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,546m | 2:16.1 | 139 | 777 | 26 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 16:05.3 | 232m | 2:20.7 | 126 | 732 | 25 |
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Workout Graph
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