Matias Silva 16:06 row
3,403m
Meters
16:06.6
Time
2:22.0
Pace
192
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 115 |
September 21, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,403m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 16:06.6 | 237m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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