Matias Silva 16:06 row
3,528m
Meters
16:06.7
Time
2:17.0
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 114 |
September 24, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,528m | 2:17.0 | 136 | 768 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 16:06.7 | 240m | 2:18.9 | 130 | 748 | 26 |
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Workout Graph
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