Matias Silva 16:06 row
3,536m
Meters
16:06.5
Time
2:16.6
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 114 |
September 26, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,536m | 2:16.6 | 137 | 771 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 16:06.5 | 242m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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