Matias Silva 16:05 row
3,417m
Meters
16:05.7
Time
2:21.3
Pace
194
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 113 |
October 11, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,417m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 16:05.7 | 229m | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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