Matias Silva 18:42 row
4,020m
Meters
18:42.9
Time
2:19.6
Pace
230
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 113 |
October 18, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.9 | 4,020m | 2:19.6 | 128 | 742 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 18:42.9 | 800m | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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