Matias Silva 18:38 row
4,015m
Meters
18:38.2
Time
2:19.2
Pace
231
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 116 |
October 23, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 4,015m | 2:19.2 | 130 | 746 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 18:38.2 | 771m | 2:21.5 | 124 | 725 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.