Matias Silva 18:17 row
4,019m
Meters
18:17.0
Time
2:16.4
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 115 |
October 30, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.0 | 4,019m | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 18:17.0 | 723m | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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