Matias Silva 18:20 row
4,016m
Meters
18:20.6
Time
2:17.0
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 114 |
November 02, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.6 | 4,016m | 2:17.0 | 136 | 768 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 18:20.6 | 737m | 2:16.0 | 139 | 777 | 26 |
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Workout Graph
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