Matias Silva 18:14 row
4,022m
Meters
18:14.2
Time
2:16.0
Pace
235
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 116 |
November 04, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.2 | 4,022m | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 18:14.2 | 714m | 2:15.9 | 139 | 778 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.