Matias Silva 18:29 row
4,016m
Meters
18:29.2
Time
2:18.0
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 116 |
November 05, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 4,016m | 2:18.0 | 133 | 757 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 18:29.2 | 755m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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