Matias Silva 5:07 row
877m
Meters
5:07.8
Time
2:55.4
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 114 |
November 06, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 877m | 2:55.4 | 65 | 522 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 5:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |
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Workout Graph
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