Matias Silva 18:21 row
4,019m
Meters
18:21.2
Time
2:16.9
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 117 |
November 07, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.2 | 4,019m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 18:21.2 | 735m | 2:16.8 | 137 | 769 | 26 |
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Workout Graph
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