Matias Silva 18:25 row
4,017m
Meters
18:25.7
Time
2:17.6
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 118 |
November 09, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.7 | 4,017m | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 18:25.7 | 734m | 2:20.1 | 127 | 737 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.