Matias Silva 20:06 row
4,361m
Meters
20:06.5
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 117 |
November 17, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,361m | 2:18.3 | 132 | 755 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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