Matias Silva 18:35 row
4,018m
Meters
18:35.9
Time
2:18.8
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 116 |
November 18, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.9 | 4,018m | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 18:35.9 | 771m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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