Matias Silva 20:06 row
4,324m
Meters
20:06.2
Time
2:19.4
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 120 |
November 25, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,324m | 2:19.4 | 129 | 743 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 20:06.2 | 14m | 3:41.4 | 32 | 410 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.