Matias Silva 20:05 row
4,327m
Meters
20:05.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 119 |
December 01, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,327m | 2:19.2 | 130 | 746 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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