Matias Silva 20:05 row
4,358m
Meters
20:05.6
Time
2:18.3
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 118 |
December 09, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,358m | 2:18.3 | 132 | 755 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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