Matias Silva 20:06 row
4,267m
Meters
20:06.5
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 120 |
December 10, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,267m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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