Matias Silva 13:57 row
3,018m
Meters
13:57.5
Time
2:18.7
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 119 |
December 26, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.5 | 3,018m | 2:18.7 | 131 | 750 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 13:57.5 | 847m | 2:20.2 | 127 | 737 | 26 |
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Workout Graph
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