Adner Nelson 24:09 row
5,175
Meters
24:09.9
Time
2:20.0
Pace
295
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 114 |
April 19, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 5,175 | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 24:09.9 | 882 | 2:21.6 | 123 | 723 | 27 |
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Workout Graph
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