Adner Nelson 5:30 row
1,208
Meters
5:30.9
Time
2:16.9
Pace
70
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 128 |
April 20, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,208 | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 5:30.9 | 103 | 2:30.0 | 104 | 656 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.