Adner Nelson 10:20 row
2,154
Meters
10:20.6
Time
2:24.0
Pace
121
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 133 |
April 27, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.6 | 2,154 | 2:24.0 | 117 | 702 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 10:20.6 | 66 | 2:36.0 | 92 | 616 | 26 |
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Workout Graph
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