Adner Nelson 5:06 row
1,101
Meters
5:06.8
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 111 |
April 27, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,101 | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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