Adner Nelson 10:09 row
2,016
Meters
10:09.3
Time
2:31.1
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 137 |
May 03, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,016 | 2:31.1 | 101 | 649 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 10:09.3 | 28 | 2:46.0 | 76 | 562 | 14 |
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Workout Graph
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