Adner Nelson 10:05 row
1,691
Meters
10:05.4
Time
2:59.0
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 128 |
May 05, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,691 | 2:59.0 | 61 | 510 | 26 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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