Adner Nelson 5:05 row
1,139
Meters
5:05.6
Time
2:14.1
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 126 |
May 09, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,139 | 2:14.1 | 145 | 798 | 67 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 5:05.6 | 21 | 2:13.3 | 148 | 808 | 1 | 11 |
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Workout Graph
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