Adner Nelson 5:02 row
1,145
Meters
5:02.2
Time
2:11.9
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 135 |
May 09, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,145 | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 5:02.2 | 6 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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