Adner Nelson 10:56 row
2,145
Meters
10:56.4
Time
2:33.0
Pace
116
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 116 |
July 12, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.4 | 2,145 | 2:33.0 | 98 | 636 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 10:56.4 | 199 | 2:21.7 | 123 | 723 | 21 |
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Workout Graph
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