Adner Nelson 5:05 row
1,104
Meters
5:05.1
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 66 |
August 08, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,104 | 2:18.1 | 133 | 756 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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