Adner Nelson 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
127
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 112 |
September 13, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 23 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 22 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 24 |
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Workout Graph
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