Adner Nelson 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 115 |
September 13, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 26 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 25 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 23 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 26 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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