Adner Nelson 8:12 row
1,741
Meters
8:12.1
Time
2:21.3
Pace
98
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 107 |
September 15, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.1 | 1,741 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 8:12.1 | 647 | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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