Adner Nelson 10:08 row
2,199
Meters
10:08.4
Time
2:18.3
Pace
129
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 128 |
September 29, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,199 | 2:18.3 | 132 | 755 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 10:08.4 | 19 | 3:41.0 | 32 | 411 | 9 |
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Workout Graph
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