Adner Nelson 6:00 row
1,437
Meters
6:00.0
Time
2:05.2
Pace
91
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
September 29, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 |
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Workout Graph
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